Top to Toe Treatment
Brief description
Our Top to Toe Treatment combines facial reflexology and massage, foot reflexology, and your choice of either Indian Head Massage or a neck, upper back and shoulder massage.
Designed to bring together some of our most relaxing treatments in one session, Top to Toe gives you time to completely switch off while we work from your face right down to your feet. Rather than concentrating on one area, the treatment combines work across the face, head or upper body and feet to create a more complete relaxation and wellbeing experience.
Every treatment is tailored to you, creating dedicated time to slow down and relax both body and mind.
What does Top to Toe include?
Facial Reflexology & Massage
Gentle facial reflexology techniques are combined with relaxing facial massage, working across the face and specific facial reflex points. This can be particularly beneficial if you carry tension around the jaw, forehead or temples, while the combination of touch, pressure and massage creates a calming start to the treatment.
Where appropriate, your facial treatment may also incorporate buccal massage. This specialist technique works both externally and gently inside the mouth, allowing the practitioner to access the muscles of the cheeks and jaw from a different angle. It can be particularly helpful for tension held around the jaw, cheeks and lower face. Buccal massage is always discussed with you beforehand and will only be included with your consent.
Foot Reflexology
Your therapist works across reflex points on the feet which, according to reflexology theory, correspond with different areas of the body. Gentle pressure and massage techniques are used throughout, with the treatment adapted to your individual needs.
Reflexology is commonly chosen to support relaxation, reduce stress, encourage better sleep and promote an overall sense of wellbeing. Although some areas of the feet may occasionally feel more sensitive than others, most people find the treatment deeply calming.
Plus your choice of massage
Complete your treatment with either:
Indian Head Massage – a deeply relaxing treatment focusing on the head and areas where we commonly hold tension, helping you to slow down, switch off and unwind.
OR
Neck, Upper Back & Shoulder Massage – ideal if you carry muscular tension across your neck, shoulders or upper back. Massage techniques and pressure are tailored to you to help ease tension and leave these areas feeling more relaxed.
Who is Top to Toe for?
Top to Toe is ideal when you don't want to choose just one treatment. It may be particularly suited to you if you feel stressed, tired or overwhelmed; carry tension around your face, jaw, neck or shoulders; find it difficult to completely switch off; or already enjoy reflexology but would like a longer and more comprehensive treatment.
It is equally suitable if you simply want to set aside some dedicated time for yourself and experience deep relaxation from top to toe.
What happens in a treatment?
Your appointment begins with a conversation about how you are feeling and what you would most like from your session. Your practitioner will explain the different elements and help you choose between Indian Head Massage and neck, upper back and shoulder massage.
The treatment then moves through facial reflexology and massage, your chosen massage treatment, and foot reflexology. Techniques, pressure and areas of focus are adjusted to you throughout.
There is no need to rush between separate treatments. Top to Toe is designed as one continuous experience, allowing you time to settle, switch off and enjoy some of our most relaxing therapies brought together in a single session.