Craniosacral Therapy (CST)

Craniosacral therapy (CST) is a gentle but potent therapy that works with the body’s ability to heal, balance, and revitalise itself through the use of light touch. The treatment focuses on supporting the craniosacral system, which plays a key role in regulating the nervous system and overall bodily function.

At The Northgate Clinic, craniosacral therapy is used to help reduce stress, anxiety, headaches, and general aches and pains by gently shifting the body out of a heightened or overloaded state into one that is more peaceful and restorative. Many clients find the treatment deeply calming and report improvements in sleep, tension levels, and overall sense of wellbeing.

Craniosacral therapy is suitable for all those seeking integrated health support, from newborns to the elderly, and is particularly valued for its subtle, non-invasive approach.

Who is it for?

This treatment may be suitable for people who:

• Experience stress, anxiety, or emotional overload

• Suffer from headaches or persistent aches and pains

• Feel physically tense, overstimulated, or fatigued

• Have difficulty relaxing or sleeping

• Prefer a very gentle, light-touch treatment

• Are seeking integrated support for physical and emotional wellbeing