Toireasa is an experienced UKCP registered body psychotherapist. Toireasa offers short term counselling and longer term psychotherapy. I work with you to restore a sense of balance and calm between mind and body helping clients to feel connected with themselves again. Each case is treated individually, so all counselling is adapted to focus on what works in your life context and what resources would be useful for you to develop. Toireasa uses different types of therapy. This can include body and breath work, EMDR, dialogue-based techniques (Gestalt/Internal Family Systems), biodynamic approaches, working with imagination and dreams, CBT techniques and more.  Together, you can find a way to work that you feel comfortable with.

Toireasa’s areas of specialty are:

Performance Issues

Perfectionism

TMS

Trauma

Post Traumatic Stress (PTS)

Post Traumatic Stress Disorder (PTSD)

Young adults 18-35