Toireasa is an experienced UKCP registered body psychotherapist. Toireasa offers short term counselling and longer term psychotherapy. She works with clients to restore a sense of balance and calm between mind and body helping clients to feel connected with themselves again. Each case is treated individually, so all counselling is adapted to focus on what works in a unique life context and what resources would be useful to develop.
Toireasa uses different types of therapy. This can include body and breath work, EMDR, dialogue-based techniques (Gestalt/Internal Family Systems), biodynamic approaches, working with imagination and dreams, CBT techniques and more. And so, you can find a way to work that you feel comfortable with.
Toireasa’s areas of specialty are:
Performance Issues
Perfectionism
TMS
Trauma
Post Traumatic Stress (PTS)
Post Traumatic Stress Disorder (PTSD)
Young adults 18-35
cognitive behavioural therapy (cbt) / body psychotherapy / emdr