Deep-Tissue Massage

Deep tissue massage is a massage therapy that involves applying pressure using slow, deep strokes to target the deep inner layers of muscles and connective tissues. The treatment focuses on addressing chronic patterns of tension, adhesions, and restriction within the soft tissues that can contribute to pain, reduced mobility, and postural imbalance.

At The Northgate Clinic, deep tissue massage is used to support musculoskeletal health by improving circulation, reducing muscle guarding, and helping to restore normal movement patterns. This approach is widely used to help manage chronic pain conditions, repetitive strain injuries, and long-standing muscular discomfort. By working at a deeper level, the treatment can support tissue recovery, reduce stiffness, and improve functional movement over time.

Who is it for?

This treatment may be suitable for people who:

• Experience chronic or persistent muscular pain

• Have restricted movement or long-standing stiffness

• Live with back, neck, shoulder, or hip discomfort

• Experience pain related to posture, repetitive strain, or overuse

• Are recovering from physical injury or prolonged muscular tension

• Prefer firm, targeted manual therapy

Deep tissue massage is often chosen when lighter massage techniques have not provided sufficient relief.