Reflexology

Reflexology is a therapy based on the principle that there are reflex points in the feet which correspond to each organ and all parts of the body. Stimulating these reflexes in a structured and purposeful way is used to support your natural ability to regulate and restore balance.

At The Northgate Clinic, reflexology is used to support both physical and emotional wellbeing. The treatment can help alleviate a wide range of health and emotional concerns by encouraging relaxation, improving circulation, and supporting the nervous and immune systems. Many clients find that reflexology helps create a stronger body and a calmer mind, improving overall wellbeing and leaving them feeling more settled, resilient, and restored.

Who is it for?

This treatment may be suitable for people who:

• Experience ongoing stress, anxiety, or emotional strain

• Feel run down, depleted, or overwhelmed

• Have poor or disrupted sleep

• Are looking to support immune health and general resilience

• Want gentle support for overall wellbeing

• Prefer a non-invasive, clothed treatment

Reflexology is often chosen by those seeking effective support without deep tissue or full-body massage.